Unleash your
human potential

Your journey to moving better begins here

Guided Audio Lessons
To improve your movement efficiency

Improve functional movement
Improve performance

Suitable for All Levels
No matter  age, fitness level, or experience

Keep a history of lessons with personal notes
Reflect on your movement journey

Coming soon

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Mindful Movements to transform how you move and feel

Try this short sample lesson
while sitting on a firm chair.
Easier Turning

Our Teachers

Alan Questel

Alan is renowned for his clear, creative, and down-to-earth teaching style. He combines understanding, humor, and gentle human perspective to create lively learning environments. Alan has taught thousand in over 20 countries on 5 continents.

Allison Linamen

Allison, a former professional dancer, studied various somatic practices after a serious performance-related injury. Her recovery journey led her to become a Guild Certified Feldenkrais
Teacher ®.

Annie Thoe

Annie is a Guild Certified Feldenkrais Teacher ® Assistant Trainer in the Feldenkrais Method ® and a Nature Awareness Teacher.  She uniquely invites students to embody specific animals to explore movement patterns.

Arlyn Zones

Arlyn graduated from Dr. Feldenkrais US Training Program in 1983, became an Assistant Trainer in 1988, and a Feldenkrais Trainer in 1944. She has taught in more than 100 Feldenkrais Professional Training programs worldwide.

Dan Clurman

Dan Clurman is a certified Feldenkrais Practitioner with more than 20 years of experience leading Feldenkrais Awareness Through Movement ® classes. Dan skillfully integrates meditation and other somatic training into his teaching. Dan is also a communications coach and leads retreats throughout the U.S.

Fritha Pengelly

Fritha, a Guild Certified Feldenkrais Practitioner®, danced professionally and holds an M.F.A. in dance.
She creates judgment-free zones where students connect to their authentic selves and generate change through creativity and self-knowledge.

Gisele St. Hilaire

Gisele, a Guild Certified Feldenkrais Teacher® since 2001 and assistant trainer, helps people move better, trust their senses, deepen self-awareness, and access their potential for natural, effortless movement.

Johanna Bundon

Johanna is a Guild Certified Feldenkrais Teacher® and an artist involved in dance and theatre performance, choreography, teaching, and gathering.

Mark Hirschfield

Mark has been practicing Feldenkrais® for over 20 years. He assists clients in recovering from grief, trauma, and abuse, especially when these events manifest as physical pain.

Alan Questel

Alan is renowned for his clear, creative, and down-to-earth teaching style. He combines understanding, humor, and gentle human perspective to create lively learning environments. Alan has taught thousand in over 20 countries on 5 continents.

Allison Linamen

Allison, a former professional dancer, studied various somatic practices after a serious performance-related injury. Her recovery journey led her to become a Guild Certified Feldenkrais
Teacher ®.

Annie Thoe

Annie is a Guild Certified Feldenkrais Teacher ® Assistant Trainer in the Feldenkrais Method ® and a Nature Awareness Teacher.  She uniquely invites students to embody specific animals to explore movement patterns.

Arlyn Zones

Arlyn graduated from Dr. Feldenkrais US Training Program in 1983, became an Assistant Trainer in 1988, and a Feldenkrais Trainer in 1944. She has taught in more than 100 Feldenkrais Professional Training programs worldwide.

Dan Clurman

Dan Clurman is a certified Feldenkrais Practitioner with more than 20 years of experience leading Feldenkrais Awareness Through Movement ® classes. In addition to his Feldenkrais expertise, Dan has studied and is certified in other somatic disciplines, which he skillfully integrates into his unique teaching approach. He conducts retreats at various meditation centers throuahout the U.S. Dan also incorporates somatic awareness into his work as a communication coach.

Fritha Pengelly

Fritha, a Guild Certified Feldenkrais Practitioner®, danced professionally and holds an M.F.A. in dance.
She creates judgment-free zones where students connect to their authentic selves and generate change through creativity and self-knowledge.

Gisele St. Hilaire

Gisele, a Guild Certified Feldenkrais Teacher® since 2001 and assistant trainer, helps people move better, trust their senses, deepen self-awareness, and access their potential for natural, effortless movement.

Johanna Bundon

Johanna is a Guild Certified Feldenkrais Teacher® and an artist involved in dance and theatre performance, choreography, teaching, and gathering.

Mark Hirschfield

Mark has been practicing Feldenkrais® for over 20 years. He assists clients in recovering from grief, trauma, and abuse, especially when these events manifest as physical pain.